If you’ve ever had a door slammed in your face by your teenage son or daughter, parenting expert Dr. Shefali Tsabary advises you to look within for answers. “Children only shut down because they’re very intelligent beings,” she says. “They know that the energy that we are bringing into the room is unsavory.”

What’s the one question that parents should ask themselves before knocking on that door? Watch the video to find out.

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