Description

Transformations You Can Expect:

Anger Transformed

• Transform the energy lost from yelling and other manifestations of anger into space for gratitude and joy
• Transform a feeling of helplessness and loss of control to anger into choice and empowerment
• Transform negative self-talk that perptuates the pressure cycle into accurate, actionable thought patterns
• Transform your relationship with anger, and begin to make it work as a positive catalyst for change

Bonus for parents:

• Transform how you create and hold boundaries for your children to avoid power struggles
• Transform communication with your kids to eliminate nagging
• Transform your ability to teach your child self-regulation skills in the face of anger (even if your child is super-duper strong willed)
• Transform your understanding of the connection between anxiety and anger in a child