Anger Transformed: A 7-Week Quest

$297.00

 

Join Dr. Shefali Tsabary and Renee Jain for 7 weeks of online classes to help Transform Anger. This Quest is for Adults (parents or otherwise)!

To recap, your Quest includes the following:

  • 7 one-hour webinar-style coaching classes
  • 7 recordings accessible up to one year
  • 7 PDF downloads including exercises for each week
  • Additional materials to teach the skills to kids
Please note: Due to the nature of this online course, NO REFUNDS will be honored.

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Description

Transformations You Can Expect:

Anger Transformed

  • Transform the energy lost from yelling and other manifestations of anger into space for gratitude and joy
  • Transform a feeling of helplessness and loss of control to anger into choice and empowerment
  • Transform negative self-talk that perptuates the pressure cycle into accurate, actionable thought patterns
  • Transform your relationship with anger, and begin to make it work as a positive catalyst for change

Bonus for parents:

  • Transform how you create and hold boundaries for your children to avoid power struggles
  • Transform communication with your kids to eliminate nagging
  • Transform your ability to teach your child self-regulation skills in the face of anger (even if your child is super-duper strong willed)
  • Transform your understanding of the connection between anxiety and anger in a child

A Week-by-Week Breakdown

  • 1 The Anatomy of Anger
  • 2 Note your Knots (Triggers)
  • 3 Great Gaps to Puncture Pressure
  • 4 Exact Exchange
  • 5 Resilience through Recharge
  • 6 Breaking the Cycle
  • 7 Case Studies

You also get:

  • PDF Downloads including exercises for each week
  • Additional materials to teach the skills to kids

 

This Quest consists of 7 one-hour webinar-style classes available as recordings. After you make your purchase, you’ll also be sent log in details to access all the recordings and worksheets which you will able to access for up to one year after purchase.

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