I’m all about continuous evolution. I’m here to inspire people to go beyond life as they know it, explore further, go deeper, look inward to reconnect with Source and to their authentic selves. Only by breaking patterns and deconstructing belief systems that no longer serve them, can they be free. Aligning with the universe to manifest the highest you, leads to finding purpose, passion and (re)connection to kids, partners, friends and all energy at large.
Karemi Alvarez holds a Master’s in Public Health and is a Conscious Parenting Coach certified by clinical psychologist, Dr. Shefali Tsabary in her Conscious Parenting Coaching Method. Her passion for growing as a mother and as a professional in the field of mental health has led her to dedicate years to academic and professional training, but most importantly, to apply what she learns in her daily life. Her years of experience working in the Department of Pediatrics with the University of California, San Diego inspired her to look beyond the physical health of children and to address the connection between children’s emotional well-being and their parents’ emotional states.
Karemi helps parents to acquire knowledge and tools to raise children who enjoy mental and emotional health, children who develop emotional intelligence, resilience, self-discipline, a sense of self-worth, among many other important life skills. Through her guidance, parents learn to become self-aware and emotionally available for their children while learning how they can address their inner needs as parents.
Karemi Alvarez tiene una Maestría en Salud Pública y es Coach de Crianza Consciente certificada por la Dra. Shefali Tsabary en el Conscious Parenting Coaching Method. Su pasión y compromiso por crecer como mamá y como profesionista en el campo de la salud mental la ha llevado a dedicar años a formarse académica y profesionalmente, pero sobre todo a aplicar lo que aprende en su vida diaria. Sus años de trabajo en el Departamento de Pediatría en la Universidad de California, San Diego le inspiraron a ver más allá de la salud física de los niños y a abordar la conexión entre la salud emocional de los niños y los estados emocionales de sus padres. Karemi ayuda a padres de familia a adquirir conocimientos y herramientas para criar hijos que gocen de salud mental y emocional, hijos que desarrollen inteligencia emocional, resiliencia, autodisciplina, una imagen sana de sí mismos, entre muchas otras habilidades para la vida. A través de su guía, los padres de familia aprenden a ser autoconscientes y a estar disponibles a nivel emocional para sus hijos mientras que aprenden a abordar sus necesidades como padres.
Karen Assaf has studied under Dr. Shefali Tsabary for many years and is a Certified Coach Practitioner in the Conscious Parenting Coaching Method. She graduated from Boston University’s College of Communications with a concentration in Psychology. Before having her first baby, she worked in clinical research, and found herself using her research skills to support her in her new life of motherhood. Becoming a mother, she learned to strengthen the connection with her own inner knowing in a way that she had never done before. She is passionate about supporting women transitioning into motherhood, and supporting parents in all stages.
A certified Conscious Parenting Coach, a mom to two wild boys, a devoted yogi, and an avid animal rescuer and foster mama.
As a mom to two kids, I am going through the same parenting struggles you are…sibling rivalry, jealousy, aggression, explosiveness, defiance, friend drama, power struggles, and more! These things all come with the territory of parenthood. My goal is to use these daily struggles as a portal to my own awareness, to practice managing my triggers, staying calm, and modeling for my kids what an imperfect, but self-aware and always-expanding person looks like.
Although I love kids, my true passion is working with their parents! Our children are affected by our energy, whether we express it verbally or not. I had to make huge shifts in my energy with my kids before I saw results in their behaviors. There is nothing I enjoy more than helping other parents become aware and shift their own energies to benefit their families. It is my passion to help parents delight in their children. There was a time in my parenting journey when I had a hard time finding any joy at all in raising kids. I know what it’s like to feel stretched too thin, to feel like I’m not cut out for such hard work, to feel humiliated by my kids, and to just feel like I might not survive this parenting thing. And I also now know what can turn all of that around. I know how to see the gifts of my boys and I can now say that I am profoundly grateful for the lessons they have taught me.
Conscious Parenting is a spiritual practice for me, and I have found it helpful to bring an Eastern mindfulness approach to coaching. Mindfulness, meditation, and yoga are the tools I use to keep myself sane, and I enjoy sharing these with the parents I work with.
My parenting philosophy is influenced by the research and work of others who encourage the use of positive/respectful/conscious parenting strategies (Dr. Shefali Tsabury, Dr. Laura Markham, Dr. Ross Greene, and Dan Siegel). My perspective is also influenced by my education in psychology, early childhood education, and the latest trauma informed approaches.
Please reach out if you would like to work together!
I am Angelica Bastida and my first spiritual awakening happened in 2012, when I became a mother. I knew then that I wanted to parent differently: I wanted to stay away from worry, control and guilt. I remember feeling deep in my heart the need to question it all. I took me several years of inner work and formal training to find my path to parenting in a conscious way.
In 2019, I was trained by Dr. Shefali Tsabary. She is a world-renowned clinical psychologist and wisdom teacher; and the pioneer in Conscious Parenting. My training to become a Conscious Parenting Coach was rigorous and intense and had a profound effect on me. It literally transformed how I see life and others.
It has become my passion to share this wisdom. I help mothers and fathers have a more joyous parenting experience. Through my coaching, they are able to rediscover their authentic self and heal their emotional wounds so they can better connect with their loved ones, especially their children. Parents learn to use their inner wisdom as a compass they can trust and see their children as their best teachers in consciousness. There is nothing more fulfilling than to walk alongside parents that are going through the exciting journey of parenting.
Soy Angélica Bastida y mi primer despertar espiritual sucedió en el 2012, cuando me convertí en madre. Fue en ese momento cuando me di cuenta que debía criar a mis hijos de manera distinta: ejercer la maternidad libre de preocupación, control y culpa. Recuerdo haber sentido algo profundo en mi corazón, una necesidad de cuestionar todo. Me tomó varios años de trabajo interno y pasar por una capacitación formal para comenzar a criar a mis hijos de manera consciente.
En el 2019 fui capacitada por la Dra. Shefali Tsabary, psicóloga clínica de renombre internacional, maestra de mindfulness y pionera de la Crianza Consciente. Mi preparación fue rigurosa e intensa y tuvo un efecto profundo en mí. Literalmente transformó la manera en la que veo la vida y a otros.
Mi pasión es compartir este conocimiento con otros. Ayudo a madres y padres a tener una mejor experiencia de crianza. A través de mi coaching, pueden redescubrir su yo auténtico y sanar heridas emocionales para mejorar la conexión con sus hijos. Los padres aprenden a usar y a confiar en su sabiduría interna y a ver a sus hijos como sus mejores maestros para elevar su nivel de consciencia. Nada me da mayor satisfacción que acompañarlos en su camino de crianza.
Celina Belizan is an entrepreneur and investor, turned knowledge broker, guide, child advocate, Tony Robbins Master Coach, and Conscious Parenting advocate/ educator. Celina specializes in consciousness and skills of emotional fitness in both adults and children. Her passion is taking research-based wisdom, transformational tools, and cutting edge technology and transforming them into relatable and digestible learning modules.
Celina’s approach is a unique mix of two seemingly opposite schools of thought, and attracts clients who want to break the status quo. She is an active part of the Conscious Parenting Movement creating the change she hopes to see in the world today and for generations to come. She has studied directly under Dr Shefali Tsabary, who Oprah reveres as the most revolutionary parenting expert in existence. Celina offers seminars to help educate parents, teachers, and professionals about Conscious Parenting while also teaching practical, fix your life NOW strategies to provide direction and relief while simultaneously healing the deeper layers.